New federal dietary guidelines recommend key changes to how Americans eat, revising advice on sugar, processed foods, protein ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Okay, okay, we get it: Eating a pint of Ben and Jerry’s every night while watching Friends for the ...
Changes from the previous version address highly processed foods, saturated fats, added sugar, protein and alcohol.
8don MSN
Goodbye Sugar, Hello Steak: The 2025–2030 Dietary Guidelines Take US Nutrition in a New Direction
By distilling years of federal nutrition advice into 10 lean pages, the update makes its priorities clear: real food first, ...
Packaged, processed foods are a common part of the U.S. diet, and even if you're trying to eat healthier, you may find yourself turning to them from time to time. Ultraprocessed foods get a lot of ...
EatingWell on MSN
Top 6 sources of added sugar in our diets, according to research
Plus tips on what to look for and how to cut back.Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCSKey PointsNo more than 10% of your daily calories should be from added sugar.Top sources of ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback