Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

"I Am" affirmations can make a major difference in your mood, your outlook, and your self-esteem. Dr. Vermani says that contemplative mantras that you repeat to yourself can ground and center you, ...

Loving yourself isn't always easy; we all have bad days that make it difficult to look in the mirror and point out the qualities we adore about ourselves. As women, we have so many expectations placed ...

Regardless of whether or not you specifically relate to that pop-punk relic, it's very possible that you also aren't thriving in the self-esteem department. And that's not your fault—society is ...

Many people rely on affirmations to boost their self-confidence and their belief that they can do hard things. Using affirmations can be as simple as telling yourself that you’re capable of achieving ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Courtesy of @umichaffirmations on Instagram. In the spring of this year, my acquaintances started ...

Opinions expressed by Entrepreneur contributors are their own. “I AM THE GREATEST!” Muhammad Ali affirmed these words, over and over again, until he became them. Science has proven that affirmations, ...

98. I am exactly where I need to be in this moment. 99. I am embracing my inner child. 100. I am sending light and love to all.