The post Affirmations and Journaling Prompts For the New Year appeared first on Blavity.

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem fairly innocuous at first, but according to psychology, they're actually ...

Everyone has voices in their head. For many, they make up a constant long-running monologue. These voices are present even if you are not aware of them; they are conscious thoughts as well as ...

Words hold power — which is why the words we speak to ourselves shouldn’t be taken lightly. A positive affirmation can shift your focus and turn a bad day into a fantastic one. What words do you use ...