In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

Do you use positive affirmations for your personal life? Do you use them for your career? Maybe you are a serious believer in positive affirmations and simply say them routinely, and they encompass ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

Lock the door. Press play. Volume up. Let’s do this. “I am an amazing being on the soil of this earth…” Am I seriously supposed to repeat that!? I stare at the girl in the mirror holding a bottle of ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...

This summer, plenty of celebrities, from models to Olympians, have demonstrated or spoken out about the power of affirmations. But what are affirmations, and do they actually work? And perhaps a more ...

The post Affirmations and Journaling Prompts to Prep for the First New Moon of 2026 appeared first on Blavity.

Now that 2026 is only getting going, there's some shifting. People are moving away from the usual New Years resolutions, and ...

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.