This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Parenting today can feel like raising children in a world that never powers down. Our notifications are always buzzing. Our ...

Anxiety is a mental health issue impacting millions of people globally. In fact, anxiety is the world’s most common mental disorder and affected over 301 million people globally, according to a 2023 ...

The first step in managing stress is to understand it. Although the terms stress, worry, and anxiety are used interchangeably by many people, they do have differences. Stress. Stress involves reacting ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

In today’s fast-paced world, stress has become an unavoidable part of growing up. From academic demands and social media ...

Utilize one or more of these strategies to overcome anxiety Source: Ana Bregantin/Pexels Anxiety can feel like a monster that is out of control and you have no way of conquering it: nothing could be ...

Stress. Anxiety. Depression. Consider them the least-wanted gifts of the holiday season. For some unfortunate revelers, they arrive with the Christmas season as surely as carolers, jammed stores and ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Work anxiety is more common than many people realize. If ...

Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...

(THE CONVERSATION) Even before COVID-19, as many as 1 in 6 young children had a diagnosed mental, behavioral or developmental disorder. New findings suggest a doubling of rates of disorders such as ...