What you do every day really affects how your baby sleeps, more than you think. From your stress levels to your meal patterns ...

Bedtime routines for babies are important for several reasons. They are a signal to your little one that it's time to wind down and prepare for sleep. A consistent bedtime routine with calming ...

It is common knowledge that most babies rarely sleep through the night. But the good news is that it does not have to be this way all the time. This is because you can sleep-train your baby to have a ...

The baby needs feeding, the math sheet is due, and bedtime is in thirty. Here’s a calm, realistic plan to keep homework on ...

Sleep deprivation is par for the course when you have a newborn at home — but that doesn’t mean moms won’t do anything for a little extra shut-eye. Olivia Munn and husband John Mulaney are going ...