Robert Helpmann explains, and dancers from the Covent Garden and Sadler's Wells troupes demonstrate, basic steps and movements of the dance as a new ballet is rehearsed and performed.

Humans love to bust a move, and if you’re curious about the dance move names that have gone down in history, we have the perfect list for you. So, warm up your joints because it’s time to jump right ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...