If you would like the soup to have a coarse texture, blend only half the soup at step 5 and stir back into the rest of the soup. Garnish with chopped coriander just before serving.

INGREDIENTS: • 1 cup yellow split peas (chana dal), picked over for stones • 1 tablespoon coriander seeds • 1 teaspoon cumin seeds • 4 fresh green Thai, cayenne or serrano chiles, stems removed, ...

Dal is as common in India as mashed potatoes are in Minnesota. The word means dried legume, as in lentil or pea. Or chickpea or fava bean. An edible seed that grows in a pod and is hulled and split.

Dal is our comfort food in Nepal, and a cheap source of protein. You will find as many different recipes as there are households,” says Santosh Shah. For an interesting texture, Shah pureés half the ...

While there are a variety of dals to choose from in the pantry, Bengal gram (or Chana dal) is one of the most popular and delicious dals. Looking for a quick and easy winter sweet treat? Here is the ...

Heat the ghee in a frying pan over medium heat. Cook the turmeric, chilli powder, cumin seeds, onion, ginger, garlic and half of the chilli for about 5 minutes until fragrant and soft. Transfer to the ...

Dal is a staple for the majority of Indians. It is light, wholesome, and something that provides a sense of comfort as soon as we take the first bite. Most of us probably can't imagine having our ...

These seekh kebabs are rich in protein and fibre, thanks to the inclusion of chana dal, green moong and besan. Read on for the recipe. Read Time: 3 min These seekh kebabs are rich in protein and fibre ...

Dals are the heart and soul of Indian kitchens. They're rich in flavour, comforting, and packed with goodness. But beyond their delicious taste, they’re also nutritional powerhouses that keep us ...

Dals are the heart of Indian meals; comforting, filling, and protein-packed. But let’s be honest, they can also bring along some unwanted bloating and gas. The good news here is that a little patience ...