Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals ...
Jackie Newgent, R.D.N., C.D.N., is a distinguished culinary nutrition expert and thought leader who seamlessly bridges the worlds of professional cooking and nutritional science. As a classically ...
Whether you’re a complete novice or you’ve spent quite a lot of time in the kitchen, it can still be exciting to try new ...
As plant-based diets gain more traction, the vegan population, especially in high-income countries, is rising. Is veganism – avoiding products produced by, or from, animals – a healthy lifestyle?
You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your ...
A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...