These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

These fiber-rich and belly-filling oatmeal recipes range from savory oat risotto to baked and overnight oats — comforting, ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Smashed avocado on crusty bread with a sprinkle of red pepper flakes is the ultimate quick breakfast idea. To dress up your ...

Both are nutritious choices, but one is slightly better. Both oatmeal and smoothies can offer lasting energy when made with nutrient-dense ingredients, but oatmeal has a slight edge due to its slower ...