Simple, soothing, and deeply nourishing, this classic Indian combo of lentils and rice offers the perfect balance of protein, ...

Dal is an Indian soup or stew made from a dried legume that comes from the garbanzo bean family. Cheap, flavorful, and easy to prepare, dal consists of many ingredients you'll find at your local ...

Dal and chickpeas are protein staples in Indian kitchens, but which one truly packs more power? From muscle health to ...

Dal tadka is cooked plain and then seasoned with a tempering of spices, making it lower in fat than dal fry. Dal fry is simmered longer with oil or ghee, resulting in a creamier texture but higher ...

Dal Chawal, a staple Indian meal, is more than just simple sustenance. Modern science reveals its impressive nutritional ...

When Sapna Punjabi released the labor of love that is her debut cookbook, Dal Chawal: 85 Vegetarian Indian Recipes Combining the Power of Dal and Rice, she didn’t realize she’d be igniting a ...

Acing a simple recipe of dal tadka is no joke. Here are some mistakes that can ruin the recipe and what you should do instead. Read Time: 5 min To perfect dal tadka, soak lentils, mix toor, moong, and ...

Indian households enjoy dal daily. However, some dals are easier to digest than others. Moong dal, especially split yellow moong dal dhuli, is the lightest and quickest for the stomach to process. Red ...