Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

In the mid-17 th century, the French philosopher, scientist, and mathematician Rene Descartes proposed a bold thesis called ‘mind-body dualism.’ In it, he stated that the mind and body were separate ...

No matter how educated you are, how many degrees or skills you have, how many weights you can lift, how many dishes you can ...

Here are simple, science-backed strategies that help regulate stress and restore a sense of control, even on your worst days.

Stress is a natural part of life. It helps us survive and adapt. But when it starts overloading our brains and we fail to cope with it in healthy ways, stress can cause serious health issues. The life ...

Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out ...

Stress eating and comfort eating may look similar on the surface, but they stem from different emotional and physiological ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Co-written by Michael Osso, President & CEO, Crohn’s & Colitis Foundation and Megan Riehl, PsyD, National Trustee, Crohn’s & Colitis Foundation, Clinical Associate Professor, University of Michigan ...

"If you're constantly connected, you're going to feel anxiety," researcher says. — -- Spending too much time on your phone may be causing you to feel stress and anxiety, experts are warning. "The ...

Do you shop online? Online shopping stress is linked to higher stress levels, challenging assumptions about digital habits.