When you buy through our links, we may earn money from our affiliate partners. Learn more. Amazon Anxiety is managed differently from person to person, and as such, coping mechanisms can also vary ...

Never been able to hold down a diary-keeping or journaling practice? Try one of these 9 prompt-filled options. If you’re the type who sits down to journal only to be met with the mental crickets, try ...

The idea of journaling is rather romantic—or at least it’s made out to be. Sitting with a steaming cup of coffee beside you as you scribble your innermost feelings onto page after page. Of course, the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you've wanted to start journaling but find yourself staring at blank pages ...

Looking to get better about goal setting? There’s a journal for that. Want to get to know your partner better? Yup, there’s a notebook for that, too. Here are 20 of the best writing tools for all of ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

You need those moments of peace. But how do you find it? Writing, might help. For adults and teens in the UAE, guided journals and mindfulness tools have become powerful allies in managing stress, ...

Michelle Obama is giving readers a chance to discover their own voices and their own stories through journaling. “Becoming: A Guided Journal for Discovering Your Voice” (Clarkson Potter) is the ...

Explore journaling tools for teens and adults to boost mental clarity Journaling can help you keep a permanent record of all the times you felt bad about a certain interaction. Unsplash/Jodie Cook You ...