For best results, you would want to work with a person who is trained and licensed to perform hypnosis properly. The therapist then utilizes a soothing tone, repetition and imagery to get you into a ...

Are you sitting comfortably? Yes? Good. Now, I want you to relax... That's it; deeper and deeper. Rest your hands in your lap... Feel your shoulders loosen as your troubles melt away... If you're ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The true nature of hypnosis has eluded scientists. It's clear people can be hypnotized, but it's ...

There's the tip above the water's surface, and it looks powerful and impressive. That's the conscious. But there's a much larger, more powerful structure underneath the water that supports the tip we ...

“There are many myths about hypnosis, mostly coming from media presentations,” like fictional films and novels, says Irving Kirsch, a lecturer and director of the Program in Placebo Studies at Harvard ...

In 1987, Marilyn Bellezzo was diagnosed with irritable bowel syndrome (IBS), a disorder that was, for her, debilitating. "I was housebound," Bellezzo said. She spent hours curled up on the bathroom ...

Hypnosis really does affect brain activity in ways that can be highly beneficial. These areas of the brain are linked to stimuli processing, preparing for action, pain processing and self-reflection.