Researchers at MIT have unveiled a way to coax an aging immune system into acting young again, using the same kind of mRNA ...

As we age, our immune system quietly loses its edge, and scientists have uncovered a surprising reason why. A protein called ...

During the recent Covid-19 pandemic, the rate of serious illness and death was jarringly high in older populations. Why? Weakening immune systems — as we age, we become more vulnerable to infections, ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

The human immune system becomes less effective with age. This can be due to increased infection and chronic inflammation. However, exercising, eating a balanced diet, and maintaining a moderate weight ...

If the COVID-19 pandemic has done one thing, it’s made us all more familiar with some of the important players in the immune system. Antibodies, B cells, and T cells are among the best known parts of ...

Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

A person’s menstrual cycle may affect their immune system’s response, causing fluctuations throughout the month. The menstrual cycle involves a series of changes in hormone levels and structures ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.