High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.
A vegetarian keto recipe? Sounds like an oxymoron. The ketogenic diet is infamous for stacking bacon on, well, everything. But behold: We’ve found 30 keto vegetarian recipes worth adding to your ...
Classic egg salad Its classic because everyone loves itbut its also a good base recipe. It can be easily jazzed up with any number of keto-friendly spices or add-ins (like pickles!). Per serving: 185 ...
When you think of the keto diet, the first foods that come to mind are probably meat and cheese. That's understandable because they're the go-to sources of protein for many who decide to follow this ...
What can you eat on a vegan keto diet? Here’s a comprehensive guide to the ketogenic diet for those who don’t eat animal products When you purchase through links on our site, we may earn an affiliate ...
Winter can be the time of incredible temptations when choosing your meals. Pies, potatoes, casseroles, and even tailgating ...
Enjoying a bowl of cozy soup on a chilly day is one of the most comforting things you can do. Plus, soup is easy to make in big batches, making it perfect for meal prepping or when you want to have ...
It's no secret that keto has helped millions of people lose weight, but if the thought of giving up some of your favorite comfort foods for good seems a little too daunting, we've got good news for ...
After the holidays, food choices don’t need to feel strict to feel better. This lower carb collection focuses on meals that ...