No one likes being sidelined by knee pain. And if your ache is from a torn meniscus, it can linger for weeks. Contrary to popular belief, meniscus tears aren’t exclusive to athletes. They can happen ...

If patellar tendonitis—that nagging pain in the front of your knee—is slowing you down, Aaron Horschig, D.P.T., of Squat University has a plan to help. In a recent video, he breaks down a three-phase ...

A new analysis looked at how various forms of exercise affected pain, mobility, and quality of life for people with knee osteoarthritis. Study participants had the best results with low-impact cardio ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

Osteoarthritis is a disease of the whole joint, typified by structural alterations bone, ligaments and joints, that render them weak. In its severe form, it is extremely debilitating for patients, ...

Though categorically not bad for your knees, running can be the cause of certain knee pain or injuries. One of the more common ones is patellar tendinopathy, which presents as pain just below the knee ...

Knee arthritis exercises can go one of two ways: providing you do them right they could nix ongoing pain for good, but do them wrong and you could exacerbate your symptoms. The good news is that doing ...

Medically reviewed by Oluseun Olufade, MD Key Takeaways Patellofemoral stress syndrome is often called runner's knee or ...

ORLANDO, Florida — Aggressive rehabilitation after total knee arthroplasty is safe and could lead to earlier functional recovery without compromising range of motion, new research shows. "If surgeons ...

Millions of patients with knee osteoarthritis are told to exercise. A new study casts doubt on what sort of exercise is helpful. By Gina Kolata The idea made so much sense that it was rarely ...