As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading physiologist Dr Stacy Sims, this mindset could be holding women back. In fact, ...
Aug. 26—When Noelle Lambert tries something new, she jumps right into it. Lambert, a Para athlete who grew up in Londonderry and now lives in Manchester, started competing in the long jump in January.
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