Between honey applied to hands before bar events and the music chosen for floor routines, read on for the unique rules gymnasts must follow at the Olympics Skyler Caruso is a Writer and Reporter of ...

The Jamestown Sun, N.D. Katie Ringer, The Jamestown Sun, N.D. Feb. 19—JAMESTOWN — Sutton Van Gilder has defied the odds. "Typically in gymnastics, if you haven't gotten started by age 4 or 5, it can ...

The athleticism it takes to be an Olympic-level gymnast is hard to even comprehend. Between the gravity-defying balance required to nail a beam routine and the Hulk-like grip needed for those uneven ...

STORY IN ROSEVILLE TIGHT LEGS, FEET TOGETHER. SQUEEZE. IT TAKES A LOT OF WORK. CAN WE TRY TO FOCUS ON SQUEEZING OUR LEGS IN OUR HANDSTAND AND A LOT OF FOCUS AT ARMS? TO BE A GYMNAST PRETTY FINGERS.