Discover why sleep is more powerful than you think—and how a lack of it can quietly impact everything from your mood to long‑term brain health.

Getting a good night's sleep is important for overall health, and it could be as simple as using a small device from Sound Sleep Medical. Many people suffer from sleep apnea, which prevents them from ...

An existing drug has shown it can significantly improve the quality of sleep for those suffering from obstructive sleep apnea (OSA), so much so that many trial participants were able to hang up their ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...

Obstructive sleep apnea can cause or contribute to high blood pressure, so a new study examined which sleep apnea treatments – a CPAP machine or a mouthguard that keeps the airways open – was more ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

How do you get the best sleep for your health? Worry less about how many hours you sleep and instead establish a consistent bedtime routine at the same time each night. A landmark study suggests that ...

AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

Sleep bradycardia is a slow heart rate during sleep. It may be a natural, healthy sleep response or a sign of an underlying health issue. Most healthy adults have a heart rate between 60 and 100 beats ...

As a frequent flier, I have a little in-flight ritual that starts right after meal service: close the window shade, unfurl my Rumpl puffy blanket, don my Ostrich neck pillow and Dore & Rose sleep mask ...