This guide explains early signs of anxiety across body, mind and daily habits, with practical steps for people in India to ...

In the United States, about 1 in 5 adults have some type of mental illness (mental health condition). However, mental health challenges can affect people of any age. Symptoms of mental health ...

What separates those with a mental edge from those who struggle with mental strength? While it’s not always obvious, certain behaviors and mindsets set individuals apart, especially when it comes to ...

Judith Achieng' abandoned her two-year-old child at Kopiata Beach in Rarieda Sub-county, Siaya, after severe stress and depression led to a mental breakdown. Similarly, Maureen Kagwiria killed her ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. We spend eight or more hours a day at work, and it’s critical ...

Burnout manifests through a combination of mental and physical symptoms. Runners may experience a loss of enthusiasm, persistent fatigue, moodiness, and decreased performance, despite intense training ...

Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...

The line between healthy ambition and destructive perfectionism has become increasingly blurred in our achievement-obsessed culture. What begins as a desire for excellence can gradually evolve into a ...

Deepika Padukone's openness about depression has shaped mental health conversations in India. Experts explain early warning ...