The din of airplanes landing, motorcycles roaring or a bedmate snoring can make for patchy sleep and strained nerves. But even when you manage to slumber through a rackety night, your body still ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. To help determine which noise color works ...

Please provide your email address to receive an email when new articles are posted on . You've successfully added to your alerts. You will receive an email when new content is published. Click Here to ...

Social-media users welcomed the neighbor's "priceless" reaction in the post, with one writing: "Respectful audiophiles!" ...

Sleep doctors preach a lot about the importance of having a proper evening routine to ensure a blissful night’s sleep. Sometimes that means dim lighting and putting your phone away. Maybe a bath or ...

Noise from aircraft at night is linked with disturbed sleep quality and sleep-wake cycle, a new study using movement trackers has shown. Environmental health experts at the University of Leicester ...

Loud booms have been heard at night recently in the Bird Rock area of La Jolla, with theories on the source ranging from fireworks to military drills. Residents said on social media that they have ...

"When you're standing in your home or you're standing outside or you're trying to carry on a conversation or you're trying to get some sleep, and you hear just how loud those flights are, and how much ...

You may have heard of white noise and might assume it's the best noise for sleep. But did you know there's a whole range of "colored noises" that can help you drift off to sleep each night? From gray ...