Health on MSN

What Happens to Your Blood Pressure When You Eat Oatmeal Every Morning

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...
Verywell Health on MSN

Oatmeal vs. granola: Which is better for calories, sugar, and fiber?

Medically reviewed by Allison Herries, RDN Key Takeaways Granola contains more calories, sugar, and fiber than oatmeal, ...
Verywell Health on MSN

Oatmeal vs. Grits: Which Is Better for Blood Sugar, Fiber, and Protein?

When choosing between oatmeal and grits for fiber, protein, and blood sugar management, oatmeal is generally the better choice.
Simply Recipes on MSN

The Best Oatmeal for Quick Breakfasts, According to 6 Food Pros

Oatmeal is a no-brainer for breakfast. Whether I opt for a packet, a microwavable cup, or quick-cooking rolled oats, there ...
Yahoo Style UK

Here’s What Happens When You Eat Oatmeal Every Morning, According to Registered Dietitians

Eating oatmeal daily can boost steady energy, support healthy blood sugar, and improve digestion thanks to its soluble fiber—especially beta-glucan. Long-term, a daily bowl may help lower cholesterol, ...
Health on MSN

10 Foods With More Fiber Than Oatmeal

Compared to oatmeal, foods like raspberries and lentils offer more fiber. They provide essential nutrients that promote ...
Chowhound on MSN

7 Healthy Oatmeal Toppers For A Filling Breakfast That Keeps You Going

A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...
AOL

These Are the 8 Healthiest Fast Food Oatmeals to Order, RDs Say

When you think "fast food," your mind might automatically drift to burgers and fries. Often, those are on the menu. However, many chains also offer breakfast—and we're not just talking about egg ...