Background: The efficacy of combined psychotherapy and benzodiazepine treatment for panic disorder is still unclear despite its widespread use. The present systematic review aims to examine its ...

Every year, about 11 percent of Americans experience the heart-pounding, nauseating sensations of intense fear that characterize a panic attack. 1 While some treatments for panic disorder exist, ...

Overcoming panic attacks is all about confronting the monster in the closet, looking under the bed, or stepping out in public. In a previous post titled, "Anatomy of Anxiety: Mastery by Avoidance," it ...

Overcoming panic attacks is all about confronting the monster in the closet, looking under the bed, or stepping out in public. In a previous post titled, "Anatomy of Anxiety: Mastery by Avoidance," it ...

Ever felt your heart racing before a big presentation, or maybe butterflies in your stomach when meeting someone new? That's ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

Anxiety disorders are surprisingly common and often go undiagnosed.Their ability to mimic numerous medical conditions adds to the challenge. Anxiety disorders make up the most common category of ...

One moment you’re going about your day normally, and the next your heart is pounding like it’s trying to escape your chest while your brain screams that something catastrophic is about to happen. Your ...