Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

There are well established and inexpensive ways to attain your goals, and a return to no frills, bodyweight workouts ...

Are Americans who have strong financial habits more likely to report better physical and mental health? A new study takes a look.

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

Physical activity can have an impact on a person’s mental health, and students are no exception: one study found students with higher total physical activity were more likely to have better mental ...

Mental and physical health are deeply interconnected, shaping how we feel, think, and function in everyday life. For a long ...

This story is Part 2 of a 2-part series recapping our favorite health tips from 2025. Part 1 focuses on tips for good ...

AARP Hawaiʻi is launching a monthly webinar series designed to promote cognitive and physical wellness, led by Maui wellness ...

Prioritizing workforce wellness trends in 2026 can help reconnect employers with their workers and showcase a culture of ...

Traveling in search of wellness is not a new concept. As early as 5,000 years ago, people trekked to India to seek benefits from Ayurvedic medicine, a holistic approach to physical and mental health.

Editor's note: This story is part of a series about the Class of 2028 based on a survey conducted by The Chronicle in March and April 2025. You can read more about our methodology and limitations here ...

During a recent direct interaction with her followers on social media, Selena Gomez decided to clarify several comments regarding her physical appearance, focusing particularly on a skin condition ...