Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

When you think about lunch at work or on the go, you probably choose the quickest and easiest option. But with a little ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

That’s why one Costco offering has become my midday staple. Kirkland Signature Organic Hard-Boiled Eggs aren’t as sexy as ...

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to TikTok controversies—meaning, very. For five years, until spring 2024, my life ...

The next-closest contender to Fatburger is the Wendy’s Dave’s Triple, with 77 grams of protein. The monstrosity is stacked ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.