Estimates of people with fear of public speaking range as high as 75 percent. Breathing techniques can relax the mind and ...

Watching TED talks won't cure your public speaking anxiety. But practicing, reframing nerves as excitement, and building your ...

Public speaking anxiety, a form of social anxiety, plagues many individuals, ranging from seasoned professionals to students. It’s that flutter of butterflies in your stomach, the sweat on your palms ...

Public speaking is a common source of anxiety for many people. The thought of standing in front of a crowd, delivering a presentatin and being the center of attention can be overwhelming. This fear ...

Kathy Shanley, the Founder of Statice, served 30 years in the C-suite. She helps leaders and businesses level up their leadership skills. I once read that more than 40% of the population has public ...

When my younger sister called in November 2022 to say she was getting married, I was slow to connect the dots. “YAAAAY!” I screeched into the phone. Meg had been my maid of honor a couple of years ...

Many people see public speaking as an annoying yet unavoidable aspect of climbing up the corporate ladder. The more senior of a position you hold and the more people you oversee, the more frequent ...

Communicating your ideas clearly and presenting them openly in a public forum is an essential component of success across several domains of life. Being a good public speaker can help you advance your ...

Public speaking anxiety (PSA) is one of the most common social fears faced by the population, and for good reason. Standing before an audience triggers something primal in our brains. Meetings, ...

Business Journals Leadership Trust is an invite-only network of influential business leaders, executives and entrepreneurs in your community. To continue reading this ...

In a podcast conversation between bestselling authors Tim Ferriss and Susan Cain, Ferriss revealed an unusual method he once used to build his confidence for a speech. In the minutes before Ferriss ...

Public speaking: these two little words can drive fear into the hearts of so many of us. Whether talking in front of a live audience for an event or communicating effectively on a Zoom call at work, ...