Medically reviewed by Robert Burakoff, MD Key Takeaways Diet is a major trigger for IBS symptoms, but other triggers include ...

Hi everyone! Are you getting bored of seeing the same triggers over and over again? Well no need to complain anymore since I ...

Anyone who suffers from chronic headaches or worse, migraines, knows that lack of sleep can sometimes be the culprit. And anyone whose been victimized by a migraine also knows that losing sleep can be ...

Many people struggle with occasional sleep problems, leading them to seek out sleep medications for a restful night. While these medications can be effective, some come with a surprising side effect: ...

You’ve likely experienced it – waking to find your partner urgently informing you that you spent half the night having an animated conversation with no one. Or perhaps you’ve been the one awakened by ...

Scientists have long wondered whether depression leads to less sleep or whether a lack of sleep triggers depression. A new study suggests it's the latter: Getting less than five hours of sleep a night ...

CHICAGO -- It's 3 a.m. and you're wide awake for the second night in a row. You get up and stumble to the kitchen for some warm milk mom swears will put you to sleep. So why are you eating a bowl of ...

New research reveals how sleep deprivation impairs the brain's ability to suppress unwanted memories, highlighting the critical role of REM sleep. Study: Memory control deficits in the sleep-deprived ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...