When it comes to nighttime and getting ready for bed, we all have our go-to routines. Some journal, some binge their fave shows about rich people, and others pull out their stack of spicy books. But ...

iHeartPodcasts has announced its collaboration with top sleep and relaxation podcast Nothing Much Happens: Bedtime Stories to Help You Sleep. The podcast, hosted by Yoga and Meditation Expert Kathryn ...

[Stavros Korokithakis] finds the experience of falling asleep to fairy tales soothing, and this has resulted in a fascinating project that indulges this desire by using machine learning to generate ...

New research by Acast reveals that podcasts are becoming an essential part of bedtime routines for many adults. Nearly half (48%) of surveyed podcast listeners use podcasts to help them sleep, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Who says bedtime stories are just for kids? Along with the exciting, informative, and entertaining, ...

How many hours did you sleep last night? My watch records my sleep. It's not good. But my guest this week sleeps nine hours and night in a row. Julia Forbes is a sleep editor of U.S. News and World ...

Alongside indie podcasts, tech companies such as Headspace Inc., Peloton Interactive Inc. and Fitbit Inc. have also entered the bedtime audio programming space Benjamin Boster was driving in a car ...

Many of us have gotten into the habit of falling asleep to our favorite YouTube videos playing in the background. Whether ...