Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...
Aldi sells a variety of jellies and preserves, but which are the best of the best? We ranked eight offerings to see which ...
Balls considers this tip the cherry on top (the whole-fruit variety). "Some cereal add-ins that boost healthy fat content ...
Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.
Both are nutritious and delicious, but experts say one of these staple foods has a clear edge when it comes to managing ...
Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...
Coca-Cola is the best anchor to consider, since governments are focusing on sugar grams instead of just "soda" as a category.
Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...
Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...