With a paper plate, some construction paper, and colorful dot stickers, you can create an easy gumball machine that captures a nice visual of 100 days. To make it extra hands-on and tactile, you can ...

Sophie Turner reveals shocking eight-hour daily training for Lara Croft role in "Tomb Raider" film, admitting she's never ...

The concert will mark the 100th anniversary of the dedication of the Lincoln Memorial on the National Mall, reflecting on the meaning of Memorial Day. Dedicated on Memorial Day, 1922, and built as a ...

Running, walking, and fitness were the order of the day at Atholl’s parkrun. Locals and dogs eagerly awaited the start of the ...

Gertie Mason of South Peoria celebrated her 100th birthday surrounded by family and friends, marking a milestone of faith, ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick ...

Glitter socks and 100th-class congratulatory signs have swept the boutique fitness industry, where missing someone’s ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

New Year's Day often feels like you've just flipped a switch. After weeks of indulgent meals, late nights and packed calendars, the urge to reset can feel almost immediate. For some people, that reset ...

The new year begins this week, which means people will be starting on their New Year's resolutions as the calendar flips from 2025 to 2026. Some gyms will be completely closed on Jan. 1, while others ...

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get started. Happy New Year! When it comes to our diet and fitness routine, ...

For decades of service to the city of San Diego and breaking a major color barrier, city leaders proclaimed Friday Alwin Benjamin Holman Day in honor of the ex-firefighter on his 100th birthday.