Tennessee Rep. Tim Burchett hosted a 15-minute Christmas party in his office at the Capitol. The party drew in a large crowd and even a song from Gary Chapman. NBC News' Melanie Zanona has more on the ...

Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local issues, respond to the following question: The Boulder City Council recently ...

A study suggests that a longer stretch of walking could be better for you than shorter walks throughout the day. Walking for at least 10 or 15 minutes at a time might do more for your health and ...

Today's practice will work on strengthening your hips and glutes while also giving you some nice hip opening poses to set you up for the day ahead. We've got some yoga poses and some Pilates movements ...

During my short lunch break as a teacher, I take you through my real-time scramble to assemble a taco before the students come back. I unpack my lunch bag, pick out my ingredients, and try to make a ...

Need inspiration for a quick and delicious dinner? This roundup features some of our most popular 30-minute recipes. Each anti-inflammatory dish is made with ingredients like legumes, fatty fish and ...

A South Bay school district agreed to pay $5.75 million to settle claims that a teacher impregnated a 15-year-old student at Leigh High School during a long-running illegal sexual relationship, and ...

Short on time? This punchy total-body dumbbell challenge is built to deliver maximum return in minimum minutes. Let’s bust a myth off the bat: you don’t need marathon gym sessions to build muscle, get ...

WASHINGTON — A federal judge ordered a D.C. high school teacher to remain in jail on Friday while he awaits trial on felony child exploitation charges stemming from an alleged nine-month sexual ...

Save a whopping 53 per cent on a vibration exercise plate on Amazon Canada (Getty Images). The Taevno Vibration Plate features 199 adjustable speeds and seven pre-set programs to match your fitness ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...