Gentle structure, predictable routines, and a little playfulness can turn the post-holiday wobble into a smoother, more ...

Make homework calmer with 5 small environment tweaks. Try a same-spot anchor, a simple landing routine, better lighting, less ...

Today's practice will work on strengthening your hips and glutes while also giving you some nice hip opening poses to set you up for the day ahead. We've got some yoga poses and some Pilates movements ...

Parents will now be able to set a timer for how much time children’s connected accounts can spend watching Shorts — YouTube’s ...

Tennessee Rep. Tim Burchett hosted a 15-minute Christmas party in his office at the Capitol. The party drew in a large crowd and even a song from Gary Chapman. NBC News' Melanie Zanona has more on the ...

YouTube is now allowing parents to block Shorts for their kids. The company is rolling out the option to set YouTube Shorts ...

As the saying goes, from the mouths of babes. If you are looking for some last-minute holiday gifts for the kids – who else to turn to than some plugged in young ladies. The Heath Dolls, Columbia Skye ...

Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local issues, respond to the following question: The Boulder City Council recently ...

As the countdown to midnight approaches, New Year’s Eve is the perfect opportunity for Connecticut families to celebrate together and create forever memories. Start with counting down during the day ...

A study suggests that a longer stretch of walking could be better for you than shorter walks throughout the day. Walking for at least 10 or 15 minutes at a time might do more for your health and ...

Short on time? This punchy total-body dumbbell challenge is built to deliver maximum return in minimum minutes. Let’s bust a myth off the bat: you don’t need marathon gym sessions to build muscle, get ...

Need inspiration for a quick and delicious dinner? This roundup features some of our most popular 30-minute recipes. Each anti-inflammatory dish is made with ingredients like legumes, fatty fish and ...