Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

MCX gold price hit a record high of ₹1,43,590 per 10 grams level, while MCX silver rate touched a life-time high of ₹2,91,406 ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Beauty is in the eye of the beholder when it comes to drill hits. But MinerDeck applied some science to pinpoint 2025's top ...

Eating enough protein is crucial to maintain and grow strong muscles, speed up recovery after exercise, and support many bodily functions. Protein is an essential macronutrient along with ...

The family will enjoy the sweet-hot flavor of pork roast with jezebel sauce (see recipe) today. Alongside, mashed potatoes ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Saudi Arabian Mining Company (Maaden) unveils a significant gold discovery of 7.8 million ounces across four sites, ...

Every solar panel needs around 20 grams of silver. Every electric vehicle needs 25 to 50 grams. Every AI data center requires electricity. OpenAI's Sam Altman is begging utilities for power. Meanwhile ...

ESCAMBIA COUNTY, Fla. (WKRG) — A woman in Escambia County has been arrested following a traffic stop. According to an Escambia County Sheriff’s Office Facebook post, deputies pulled over a car for ...

Are you looking to increase your protein intake? While the best source of protein is always real food, like legumes, lean meats, and dairy, protein bars are an easy and quick way to get your protein ...

Silver prices surged past Rs 2.50 lakh/kg on MCX, marking a significant rise driven by China's new licensing system for processed silver and dwindling global inventories. Experts predict continued ...