Enjoy a new flavor with the family today and serve garlic-roasted ham: Heat oven to 300 degrees. Cut slits in a 3- to 4-pound ...

Discover how mace and nutmeg support digestion, sleep, and immunity, plus the real risks of overuse and the safe amount you ...

Put the kettle on for these three electrolyte drink mixes, which will keep you hydrated for cold winter running.

Eco-friendly and natural options are becoming increasingly common in people's homes. Avoiding chemicals has become almost ...

Stop falling for "healthy" marketing traps; dietitians reveal the specific low-sugar cereals that actually support your ...

Energy drinks have become as common as tropical storms among young people in their 20s and 30s. Their popularity has shot ...

Discover chef and confectioner tips, plus delicious recipes and toppings, for taking the classic snack to the next level.

New federal dietary guidelines recommend key changes to how Americans eat, revising advice on sugar, processed foods, protein ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 70 g ...