This 5-minute morning yoga routine offers a simple daily stretch to gently wake up the body. With easy movements and mindful ...

While most people want to be focused, sharp at work and productive only some are able to do so and be successful. But have ...

Ease into your morning with a straightforward yoga routine focused on stretching, energizing, and activating your body in ...

The Trinity Classical Academy boys basketball program (10-9, 5-6) picked up a much-needed win over Lancaster Baptist, ...

The Cincinnati Fire Department says that five people have been displaced after a fire engulfed a multi-family home in Kennedy ...

Interstate 5 roadwork will make it hard to get to Saturday's Seahawks game or to TV watch parties at bars nearby. Here are ...

The Phoenix Suns lost the free throw battle in the fourth quarter of their Jan. 15 loss to the Detroit Pistons.

The first trimester can be a swirl of nausea, fatigue, and brand-new decisions. Here is a calm, evidence-informed toolkit ...

The Flyers play 14 games in 26 days, starting Saturday at home vs. Tampa Bay. They'll start that stretch without four key ...

The Iowa men's basketball team played well in a loss Tuesday night at Purdue. Four days later, the Hawkeyes return to the ...

The Vegas Golden Knights (19-11-12) face the St. Louis Blues (17-20-8) for the first game of a back-to-back on Saturday at 7 p.m. at T-Mobile Arena. BROADCAST INFORMATION TV: Scripps Sports (The ...

Discover five affordable towns where American history lives on—from Natchez’s antebellum mansions to Gettysburg’s storied ...