This 20-minute yoga flow focuses on building core strength while supporting fat burn through controlled movement and mindful ...

Strengthen your core with this focused 20-minute yoga session designed to build stability, balance, and overall body control.

Just starting your yoga journey and not sure where to begin? Yoga teacher Saurabh Bothra shares 10 simple and beginner-friendly yoga poses to build strength and flexibility.

Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Adding yoga to standard treatment for opioid use disorder is associated with faster recovery from opioid withdrawal symptoms.

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

Yoga appears to help accelerate opioid withdrawal recovery when paired with buprenorphine treatment, based on a recent study.

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

These new product announcements integrate smarter technology ever more seamlessly into users’ creative workflows. Lenovo also ...

Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga poses to support liver function.

Lenovo announced at CES 2026 its latest consumer-focused innovations, expanding its Windows 11-based Yoga and IdeaPad ...