A certified running coach explains why beginners should forget miles and pace and focus on time to build fitness, consistency ...

With a goal of establishing a healthier routine through movement, she not only hit her weight loss goals, but became the ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

New year, new me. That’s always the leading motto for at least a couple of weeks once the ball drops and the clock strikes ...

All Times ET ALPINE SKIING Wednesday, Feb. 4 Men’s Downhill 1st Official Training, 5:30 a.m. Men’s Downhill 2nd Official Training, 5:30 a.m.

A youngster inspired by his fundraising grandad followed in his footsteps and took part in a charity run. Six-year-old Theo Garcia was the youngest runner in the Supernova 5km run at the Olympic Park ...

Half or more of the roughly $18 billion in federal funds that supported 14 Minnesota-run programs since 2018 may have been stolen, a federal prosecutor said Thursday, describing the massive and ...

A good pair of running shorts will drastically improve your run training and racing. The best running shorts prioritise comfort and proven functionality while running. When it comes to choosing your ...

A 29-year-old runner out training for a half-marathon was killed after being electrocuted by a low-hanging power cable, an inquest has heard. John Henry Oates, also known as 'Harry', was found dead on ...

Arizona Pipe Trades is a union-run program to train the workers helping build up one of the fastest-growing cities in America. Now, around 10% are out of work, but Travis Laird, assistant training ...