Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Spot gold prices in the international markets traded above $4,600 an ounce near record high after US inflation data supported ...

Gold and silver prices have reached unprecedented levels on the Multi-Commodity Exchange (MCX), driven by significant demand, ...

Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...

Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle ...

MCX gold and silver prices were volatile amid heightened geopolitical and economic uncertainty. The domestic bullion prices ...

That daily Frappuccino or creamy cocktail might taste delicious, but their saturated fat can quietly raise your cholesterol.

Check the latest silver price on January 16, 2026. Get updated 1gm and 1 kg rates for Delhi, Mumbai, Chennai, Kolkata, ...

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

Gold and silver prices experienced a notable decline after three consecutive days of increases, primarily due to ...

Get the LIVE 22-carat and 24-carat & 18K gold price today (Jan 16) in Delhi, Mumbai, Bengaluru, Chennai, Kolkata, and all ...

Gold's current record price means your $1,000 buys less than ever (and the premiums add even more to your costs).