Winter often brings more than chilly mornings; it can exacerbate back pain, especially for seniors. Cold temperatures cause muscles to contract and blood vessels to constrict, which reduces ...

As a running coach and marathoner who has arthritis and experiences joint discomfort, finding the best shoes for hip pain has always been a priority for me. A comfortable pair of shoes, along with ...

Waking up with a stiff, achy neck is often a sign that your pillow is working against you. To find the best pillows for neck pain, I consulted a board-certified physician and tested over a dozen ...

Long-haul travel in economy can be a pain - especially if the passenger in front is all-too-happy to have their seat reclined for the duration of the flight. But, according to a seasoned cabin crew ...

The best body pillows aren't just for looks; they promote better posture by aligning your spine, easing pressure on your hips and shoulders, and helping your muscles fully relax. Whether you're a side ...

Stephen and Ayesha Curry widely project the image of a sophisticated, successful, and long-lasting couple who gracefully ...

Hugs can have health benefits, including reducing fear, stress, and pain. They may also support immune and cardiovascular health. Share on Pinterest We hug others when we’re excited, happy, sad, or ...

Castor oil packs can be used up to three times per week. Castor oil contains ricinoleic acid, which may reduce inflammation. The packs are generally safe but can cause skin reactions for people with ...

If you are looking for a natural alternative for pain relief and muscle soreness, CBD might be able to help. With its potential analgesic and anti-inflammatory properties, it may be effective at ...

CBD is a non-psychoactive cannabinoid that may have a myriad of health benefits — but one of its top uses is pain relief. Research shows it has potential pain-relieving and anti-inflammatory ...