Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Researchers at The Education University of Hong Kong (EdUHK) have contributed to a study revealing that conventional theories ...

Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

Those who have trouble absorbing vitamin D are at risk for bone fractures, osteoporosis, and more. Having Crohn's or kidney disease and taking certain medications may inhibit vitamin D absorption. If ...

If you experience dizziness or fatigue despite prioritising iron-rich foods and supplements, poor absorption might be the ...

The technologies of heating, photovoltaics, water photocatalysis and artificial photosynthesis depend on the absorption of light and novel approaches such as coherent absorption from a standing wave ...

Gerry McNally is the vice president of research and development at NextEvo Naturals and a seasoned consumer health care R&D executive with a track record of leading the conception, development and ...

Caffeine is a natural stimulant. Some studies claim it interferes with the absorption of iron, but research is mixed. In addition to helping you start your day in the morning, consuming caffeine has ...

Iron is an essential mineral that our body needs in abundance. It keeps our blood flowing and boosts our overall immunity. While some are naturally blessed with high iron levels, others are not, ...