There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

Amazfit Active Max adds BioCharge, a real time energy and readiness score that changes with workouts, stress, and activity.

Dates can make a good pre-workout snack for some people, because they contain carbohydrates that can give your body fuel. But ...

Meanwhile, fitness instructors often seem to have boundless energy. Teaching back-to-back classes, motivating others and ...

Using lunar ice to make rocket fuel could help future lunar settlements sustain themselves and provide a launch pad for ...

These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Exercise increases how many calories people burn each day, without the body compensating by using less energy elsewhere.

A ceasefire near the Zaporizhzhia Nuclear Power Plant allows essential power line repairs, enhancing nuclear safety amid ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial, ...