This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.

The FAA requires pilots to have a BAC below 0.04% — half the legal limit for driving a car — and wait at least eight hours between drinking alcohol and reporting for duty. That’s the minimum, though.

Matt Mazurek thought it might be a scam or an over-eager recruit flouting the rules. Tom Zwirecki figured his coach and a few teammates were messing with him.

Police canvassed the area immediately after the shootings and took a person of interest into custody, Prince George's County ...

Artificial intelligence is making its way into every aspect of life, including cancer prevention. New technology at MUSC is ...

Alice B. McGinty (alicebmcginty.com) is the award-winning author of almost 50 books for children and runs a summer writing ...

The 'Real Time With Bill Maher' host interviewed the iconic director for his 'Club Random' podcast months before his sudden ...

Houston County saw violent crime spike in 2025 with 17 homicides—over twice the usual 7 yearly average and 3rd highest in 30 ...

In the spirit of the season and in keeping with the credit union philosophy of People Helping People, SRP Federal Credit ...

State officials warn residents not to confront childcare providers after viral fraud video sparks harassment targeting Somali ...

There’s no one blockbuster looming over the publishing schedules of 2026 — no impending Jonathan Franzen or Margaret Atwood ...

Small habits tied to common New Year’s resolutions like saving money, eating healthier and getting organized can also help ...