Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how New Year’s fitness goals backfire, and how to protect ...

Trim waist overhang after 50 with 4 bed exercises that activate deep core muscles, improve posture, and protect your spine.

The Army ended 2025 with a recruiting rebound and modernization gains, but questions about readiness and retention shadow its ...

GOLF.com's most-popular power tip of 2025 featured a simple weight-shift drill from GOLF Top 100 Teacher Joe Plecker.

This no-equipment movement is helping people rebuild upper-back strength, improve posture, and feel stronger at home—fast.

What was the story: Clerk Kim Davis of Rowan County, Kentucky, has been involved in legal processes around her refusal to ...

Do this 7-minute standing routine each morning to tighten your core, boost metabolism, and shrink belly pooch in 30 days ...

Hundreds of Indian students at the private International University (IU) in Berlin are facing possible deportation after ...

Humans are social creatures. Behavior spreads through social networks, and being observed encourages consistency—as does ...

Batchelor’s latest book is “Buddha, Socrates and Us: Ethical Living in Uncertain Times.” There he draws on a different ...

Each NFL team's offseason and NFL Draft needs have taken shape as the final week of the regular season has arrived.