My husband had hernia surgery Thursday – his third one since we’ve been married. It’s something I’ve dreaded for a couple of ...

Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...

Many people ignore early back and neck pain until it worsens into serious spine disorders, experts warn. Conditions like disc ...

A Connecticut woman spent more than a decade living with back pain so severe she feared she wouldn’t be able to stand at her ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without stressing the lumbar discs. 'The McGill Curl-Up teaches the core to brace without ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

How do you get around if you’ve lost the use of your legs? Using a wheelchair is one great option — and one that even the ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

If you're dealing with tight hamstrings, back pain, or leg tension, this is The #1 Hamstring Stretch You Need to Relieve Back ...

Milwaukee Panthers senior John Lovelace Jr. is making progress after suffering a badly broken left leg in October and aims to ...

Spinal cord stimulators can significantly improve patients' lives. The province doesn't fund nearly enough of them, experts ...

Terrence Keller from Rejuv Medical discusses how poor posture and winter falls lead to back injuries, affecting many over 45.