Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Social media suggests that some yoga teachers at buzzy, trendy gyms make small wages after having paid large sums for ...

For those still struggling with New Year brain fog and listlessness, the January Reset is a restorative morning event ...

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

HOT water bottles have been urgently recalled over fears they could burst into flames. The bottles pose a serious risk of ...

The winter season may make pain more intense. Try these yoga poses and breathing practices to relax body, improve circulation, and ease menstrual pain gently.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

I blame the walking lunges. Last week I ran my first solo HYROX race in London. It was fun, at first. Until my lack of ...

Judith Hanson Lasater explains the meaning of yoga beyond the shapes you make on your mat and how it can change everything ...

As new reporting continues to add context to Nick Reiner’s long-standing mental health struggles — including accounts that his behavior became increasingly unstable after a medication change in the ...

The late Michele Reiner “lived for” her kids, says the author of a children’s book inspired by a young Nick Reiner Amanda Edwards/WireImage; George Pimentel/WireImage Rob and Michele Reiner were found ...

Nick Reiner’s former yoga teacher has claimed Nick would regularly interrupt his mother Michele Singer Reiner’s classes with “an intense issue or meltdown” when he was a child. Zabel told the outlet ...