12 Easy Recipes That Shine a Light on Kale, Radicchio, and Other Winter Greens

Spinach doesn't have to be the only leafy green worthy of a creamy spotlight. Kale, with its hearty leaves and faintly bitter ...
Cook What You Love on MSN

31 low carb meals that make the post-holiday return feel manageable

Ease back into routine with homemade low carb meals full of flavor and comfort. These fulfilling dishes help make the ...
EatingWell on MSN

30-day no sugar anti-inflammatory meal plan for beginners

Get started with this simple 30-day meal plan. This 30-day plan is set at 1,800 calories, with modifications for 1,500 ...
The Mon Valley Independent

Watermelon Beet Post-Workout Smoothie

Watermelon Beet Post-Workout Smoothie Recipe courtesy of the National Watermelon Promotion Board Servings: 2 Turkey Bacon and Spinach Quiche with Sweet Potato Crust Recipe courtesy of the American ...
The Mon Valley Independent

Egg “Muffin” Cups with Turkey Sausage and Mushrooms

Turkey Bacon and Spinach Quiche with Sweet Potato Crust Recipe courtesy of the American Heart Association with support from ...