Portable power stations are more powerful and cost effective than ever before. And, thanks to advances in lithium-ion battery ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

After testing seven different popcorn makers, I found the best one for each type, whether you want a stovetop model or an air popper.

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Knee pain affects so many injured runners. Here are the top 8 methods to help relieve knee pain effectively that you may not ...

Amanda Ogle is a writer for Southern Living covering travel, food and drink, and general lifestyle topics. She also writes product reviews across a range of topics, including travel gear, kitchen ...