Jayne Trcka, the imposing and charismatic bodybuilder who found mainstream fame as the terrifyingly funny gym teacher "Miss ...

The El Paso County Sheriff’s Office (EPSO) is seeking additional victims of a former bodybuilding coach who was arrested in ...

Samson Dauda’s off-season strength heading into the 2026 bodybuilding calendar has become a major talking point in the ...

Her death was confirmed by the San Diego medical examiner but the cause of death is still pending. Trcka passed away weeks ...

"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

Fitness Pro Superhuman Troy shows the best back workout for width with the Godfather of Bodybuilding. Why Venezuela’s oil may ...

Brandon Adams sits in front of a power rack on Friday at Planet Fitness in Elizabethtown. Adams, an Owensboro native who ...

Not every member of the Trump family has an aversion to exercise, RadarOnline. com can report, despite the president's ...

As we all know, December can be hectic for many of us, but you’ll be pleased to know that building muscle in your chest and back doesn’t require hours in the gym, or an overlay complicated routine. In ...

A strong back after 45 depends on consistent movement patterns that challenge your posture, stability, and muscular endurance without placing unnecessary stress on your joints. Standing work delivers ...

When I was younger, I thought it was a good idea to do 100 sit-ups every morning as soon as I got out of bed. I’ve since realised that there are many other core-strengthening exercises worth trying ...