Kaitlin Jokinen (@kaitlinathome) has the kind of home you want to get comfy in: Her 1930s apartment in Denver is an ode to ...

Kate McCulley, better known by her ‘gram handle @AdventurousKate, has visited 96 countries, from Antarctica to Australia, ...

Quintana Roo is consistently Mexico’s most-visited state. Travelers flock here for blue waters rich in snorkeling and dive ...

Daily morning yoga routine: Skip that cup of dark and strong coffee, instead, indulge in the below mentioned yoga poses to stay active and energetic throughout the day. Yoga For Instant Energy: Chilly ...

Starting yoga can feel exciting yet slightly intimidating at the same time. With so many poses, styles, and routines available online, beginners often wonder where to begin and how much is enough.

MOLINE, Ill. — As the new year gets underway, Sanctuary Studios wants people to rethink what it means to get moving and who movement is for. Sarah Stevens is the founder of Sanctuary Studios, Moline’s ...

Gentle yoga poses like the bridge pose and seated spinal twist can help reduce bloating and support digestion. (Image: Pinterest) Yoga poses such as wind-relieving, spinal twist, child's, and bridge ...

The festive season is synonymous with quality time spent with loved ones, and these get-togethers almost always revolve around the dinner table. However, you may have already noticed that the ...

Finding functional and stylish pet furniture is always a win, and this option available at Ikea does just that. Featuring a boho-chic aesthetic, this cat house is decorative and practical. Your cat is ...

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

Winter often brings knee stiffness for many women. Yoga instructor Manisha Yadav shares 5 simple habits that can keep joints warm, flexible and pain-free. As temperatures drop, many mothers begin to ...

In simple terms, Tech Neck refers to a chronic discomfort or pain in the neck, shoulders and upper back caused by poor posture when using electronic devices like smartphone, tablets, laptops or ...